Our Story
Built for
People Who Train
Forge Fitness exists to give serious people access to the same quality fitness information that professional athletes have — without the jargon or the fluff.
Our Mission
The fitness industry is full of misinformation — fad diets, miracle supplements, and training programs that ignore decades of research. We started Forge Fitness to fix that.
Every article we publish is written by a certified fitness professional and reviewed against current peer-reviewed research. We don't publish sponsored opinions or paid reviews without clear disclosure. Our editorial independence is non-negotiable.
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Evidence-Based
Every recommendation is backed by peer-reviewed research. We cite our sources so you can verify everything yourself.
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Practical
Science is only useful if you can apply it. We translate research into actionable programs and plans you can start today.
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Expert-Reviewed
Our content team includes certified trainers, registered dietitians, and sports medicine professionals.
Our Editorial Team
Forge Fitness content is created and reviewed by qualified fitness professionals. We never publish AI-generated content without expert oversight, and all health claims are fact-checked against current research.
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James Morgan
CSCS · Editor-in-Chief
12 years as a strength coach. Specializes in hypertrophy training and athletic performance. Previously worked with NCAA Division I athletes.
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Sarah Reyes, RD
Registered Dietitian · Nutrition Editor
Sports nutrition specialist with 9 years of experience working with endurance athletes, strength athletes, and general population clients.
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Dr. Daniel Kim
MD, Sports Medicine · Medical Reviewer
Board-certified sports medicine physician who reviews all medical and health-related content to ensure accuracy and safety.
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Lisa Park, CPT
Certified Personal Trainer · Gear Editor
Tests and reviews fitness equipment with a hands-on approach. Over 200 products tested since 2019, with a focus on value and durability.
Our Editorial Standards
All Forge Fitness articles follow these guidelines:
- Written or co-written by a certified fitness or nutrition professional
- Reviewed against current peer-reviewed literature
- Updated regularly to reflect new research
- Commercial relationships and sponsorships clearly disclosed
- No fabricated quotes or statistics
- Medical advice reviewed by a licensed physician
Contact Us
We love hearing from our readers. Whether you have a question, a story idea, or want to report an error in one of our articles, get in touch.
Editorial: wd@mangolm.com
Advertising: wd@mangolm.com
General: wd@mangolm.com
Or visit our Contact page to send us a message directly.